| Fruits
and Vegetables Can.... |
|
Vitamin
A sources
|
Give
you and your little one more energy
|
|
Cantaloupe
Collards
Mangos
Sweet Potatoes
|
Carrots
Lettuce
Spinach
Squash |
| Vitamin
C sources |
Lower
your chances of getting cancer or heart disease
|
Broccoli
Cabbage
Cauliflower
Grapefruit
Oranges
Strawberries |
Bell
Peppers
Cantaloupe
Collards
Mangos
Spinach
Tomatoes
|
| Fiber
sources |
Add
color, flavor and variety to your diet.
|
|
Blackberries
Carrots
Oranges
Sweet Potatoes
Spinach
|
Blueberries
Grapefruit
Strawberries
Cooked Beans
Peas |
